(Alternate Nostril *Breathing*) its anti-aging says Deepak Chopra

An introduction to Nadi Shodhana or Alternate Nostril Breathing. You can read more about this technique and the previous video at www.reikiandyoga.com Be sure to sign up the free meditation class @ www.reikiandyoga.com Deepak Chopra taught this technique on Dr. OZ as part of the anti-aging series! http Thanks for watching! Tammy Lawrence-Cymbalisty

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